The Year Of People First
With the fact being Millenials and Gen Z workers make up the majority of the workforce, this will be a year which thematically focuses on: Mattering. The notion of “Mattering”...
Category
Grit
How To Boost Positivity, Optimism, and WellBeing & Eliminate Depression & Anxiety With Self-Compassion
How To Boost Positivity, Optimism, and WellBeing & Eliminate Depression & Anxiety With Self-Compassion Feeling stressed? Depressed? Anxious? There’s another proven set...
Zen Mind: Observing, Not Reacting To Confusion
Zen Mind: Observing, Not Reacting To Confusion One of the hallmarks of Mindfulness, and Mindfulness Therapy parallels, and perhaps even borrows from Zen teachings that orient...
Mattering, Harm Reduction, And Tolerance: The Architecture of Your Life
A common theme among my coaching clients is the topic of mattering. People more than ever are feeling stuck and directionless. They feel that their work has either partially...
Compassionship
Compassionship Everyone is or knows someone who is struggling right now to be heard. One of the most powerful “psychology skills” is listening, but not just routine listening....
Leading Through Crisis
Leadership in Crisis Providing leadership in crisis is far from business as usual, and perhaps if you’ve never managed a crisis (like most of us managing a business during a...
Harnessing Chaos: Being Productive, Managing Stress, The Kids, & A Dog
Companies are showing unprecedented leadership giving credence to the underlying importance of #mentalwellness. I’m designing a webinar for #Cisco this week as part of...
7 Tips For Remote Work To Drive Success
As we embrace remote work, we have an opportunity to expand a “People First” initiative that accelerates a top talent strategy to optimize bringing everyone’s true potential...
Covid-Care & Facilitated Support Groups
We are in a time in which anxiety, stress, and the demands for solving complex problems in an environment of uncertainty is perhaps greater than it has ever been. We know...
THE BLUEPRINT FOR BUILDING TRUST IN HIGH PERFORMING TEAMS
Mindful Trust-Building Meetings Restructure meetings. Start with a 5 minute mindfulness exercise—-a practice that can replicated at the onset of all meetings. Perhaps you want...